Weigh In record (no journal entry) for 01 November 2018
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107.9 kg
Lost so far: 15.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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525 kcal
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Fat: 24.67g | Prot: 67.42g | Carbs: 8.04g.
Breakfast: Ovo Mexido. Lunch: Tomates, Alface de Folha Vermelha, Sadia Filé de Peito de Frango. Dinner: Sadia Filé de Peito de Frango, Alface de Folha Vermelha. Snacks/Other: Omelete ou Ovos Mexidos. more...
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Losing 0.1 kg a Week
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leticiarocha2's Weight History
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