Weigh In record (no journal entry) for 01 November 2018
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61.6 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1404 kcal
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Fat: 55.67g | Prot: 117.57g | Carbs: 118.70g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 花枝, 蚵仔湯, 竹筍, 綠辣椒, 高麗菜, 木耳, 奇異果, 番茄, 雞蛋（整個）. Dinner: 橙（带皮）, 火龍果, 泡菜, 竹筍, 絲瓜, 牛排. more...
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Losing 0.3 kg a Week
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Anyta tseng's Weight History
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