|
1o dia do desafio do ovo! 500g a menos! 🙏🏼🙏🏼🙏🏼
|
82.3 kg
Lost so far: 8.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
1252 kcal
|
Fat: 91.91g | Prot: 67.54g | Carbs: 45.52g.
Breakfast: Café Expresso. Lunch: Aviação Manteiga com Sal, Repolho, Tirolez Queijo Minas Padrão, Label Rouge Ovo Caipira Orgânico. Dinner: Callebaut Chocolate Callets em Gotas Callets Amargo 70,4% , Creme de Avelãs com cacau, Gallo Azeite de Oliva Extra Virgem, Repolho, Tirolez Queijo Minas Padrão, Label Rouge Ovo Caipira Orgânico. Snacks/Other: Queijo Provolone. more...
|
|
2351 kcal
|
Exercise:
Pilates - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirian Saber's Weight History
|