Weigh In record (no journal entry) for 01 November 2018
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70.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1072 kcal
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Fat: 43.41g | Prot: 82.79g | Carbs: 89.36g.
Breakfast: NL International Энерджи Диет. Lunch: Свинина, Гречка Отварная. Dinner: Чай с Медом, Хлеб Черный, Свинина. Snacks/Other: Зеленое Яблоко, Молодец Хлебцы-Молодцы Бородинские Цельнозерновые. more...
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Gaining 7 kg a Week
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Olga Petrakova's Weight History
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