katiabecerrakon's Journal, 01 Nov 18

Weigh In record (no journal entry) for 01 November 2018
59.9 kg Lost so far: 2.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2018:
2145 kcal Fat: 111.03g | Prot: 129.22g | Carbs: 164.24g.   Breakfast: Turin Chocolate Amargo 73 % Cacao, Santa Clara Leche Entera, Mister Gourmet Crema de Almendra, Plátano, Durazno, Queso Azul, Maille Dijonnaise, Aguacate, Champiñones, Lechuga, Espinacas, Jitomate, Queso Manchego, Gloria Mantequilla sin Sal, Huevo. Lunch: AdeS Leche de Soya, Nescafé Clásico, Aguacate, Papa Cocida, Frijoles Cocidos, Salmón. Dinner: Svetia Stevia. Snacks/Other: AdeS Leche de Soya, Nescafé Clásico. more...
Gaining 4.9 kg a Week

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katiabecerrakon's Weight History


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