Weigh In record (no journal entry) for 01 November 2018
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87.9 kg
Lost so far: 16 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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347 kcal
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Fat: 17.08g | Prot: 41.75g | Carbs: 4.97g.
Lunch: Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.6 kg a Week
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Poliana botelho's Weight History
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