Weigh In record (no journal entry) for 01 November 2018
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85 kg
Lost so far: 59 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1641 kcal
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Fat: 136.46g | Prot: 93.50g | Carbs: 6.31g.
Lunch: Bife de Carne de Vaca, Salada de Ovo. Snacks/Other: Scala Queijo Minas Meia Cura, Pomarola Molho de Tomate Tradicional, Crepioca. more...
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Losing 1.4 kg a Week
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ursulasalim's Weight History
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