mariah6166's Journal, 02 Nov 18

鳳梨酥…………🤔🤔🤔
56.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:
2071 kcal Fat: 91.43g | Prot: 162.71g | Carbs: 159.78g.   Breakfast: 油炸蝦(有麵包糠及粉漿), 荷包蛋, 吐司, 黑咖啡, 番茄醬, 高麗菜. Lunch: 拉麵, 義美 傳統板豆腐, 滷蛋, 紅蔥頭, 骨頭湯, 義美 滷油豆腐, 地瓜葉. Dinner: 美國紅蘋果, 豬肉碎, 蓮藕, 煮熟的竹筍(烹飪中加油), 白蘿蔔, 素炒芹菜, 鴨肉. Snacks/Other: 康健生機 黑豆, 黑咖啡. more...
Gaining 1.4 kg a Week



     
 

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mariah6166's Weight History


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