Weigh In record (no journal entry) for 02 November 2018
|
61.4 kg
Lost so far: 19.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
316 kcal
|
Fat: 20.65g | Prot: 20.86g | Carbs: 10.43g.
Breakfast: Кофе с Молоком. Lunch: Домик в деревне Творог Мягкий 5,5%, Вареное Яйцо, Вареное Яйцо. Dinner: Баклажанная Икра. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulfina968's Weight History
|