Weigh In record (no journal entry) for 02 November 2018
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104.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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127 kcal
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Fat: 2.80g | Prot: 9.80g | Carbs: 15.82g.
Breakfast: Савушкин Продукт Йогурт Греческий с Черникой. more...
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Gaining 3.5 kg a Week
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