Weigh In record (no journal entry) for 02 November 2018
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1335 kcal
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Fat: 67.95g | Prot: 76.99g | Carbs: 102.42g.
Breakfast: Foodin MCT-Öljy, Cocovi Kylmäpuristettu Luomu Kookosöljy. Lunch: Papupata. Dinner: Perunamuusi, Kypsennetty Lohi, Chipsters Remouladekastike. Snacks/Other: Mandariini, Pågen Limpukka, Njie Proteiinivanukas. more...
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Gaining 0.1 kg a Week
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nakkimaasto's Weight History
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