Weigh In record (no journal entry) for 02 November 2018
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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467 kcal
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Fat: 11.30g | Prot: 15.45g | Carbs: 74.96g.
Breakfast: Рис Отварной, Кофе с Молоком, Блинчики, Чай Зеленый с Медом. Snacks/Other: Konti Печенье Буратино с Орехом, Сухари, Вареное Яйцо, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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margo1910's Weight History
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