Weigh In record (no journal entry) for 02 November 2018
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72.4 kg
Lost so far: 6.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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637 kcal
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Fat: 29.21g | Prot: 48.37g | Carbs: 47.58g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Огурец, Свинина Запеченая. Dinner: Апельсин, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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inna.587's Weight History
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