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體脂肪39.9
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80.6 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1139 kcal
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Fat: 77.91g | Prot: 62.20g | Carbs: 50.22g.
Breakfast: 中祥 香蔥蘇打餅, 安佳 起司片, 富統 培根, 洋蔥, 木耳, 炒雞蛋（整個）. Lunch: 炒高麗菜, 青江菜, 洋蔥炒蛋, 炸雞排, 海帶. more...
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Losing 1.4 kg a Week
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yuhan701123's Weight History
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