Weigh In record (no journal entry) for 02 November 2018
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105.2 kg
Lost so far: 11.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1831 kcal
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Fat: 72.60g | Prot: 189.46g | Carbs: 98.16g.
Lunch: Oeuf Brouillé, Riz Blanc (à Grains Moyens, Cuit), Pâtes (Cuites), Carrefour Steak Haché 5%, Huile Végétale de Colza. Dinner: Gouda ou Edam, Blanc de Dinde (Friteuse-Rôtissoires, Cuit, Rôti). more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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