Weigh In record (no journal entry) for 02 November 2018
|
60.5 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
613 kcal
|
Fat: 23.04g | Prot: 33.21g | Carbs: 69.70g.
Breakfast: Cappuccino. Dinner: Iglo Fischstäbchen (30g). Snacks/Other: Orangen, Mars Mars Minis. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|