Weigh In record (no journal entry) for 02 November 2018
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108.4 kg
Lost so far: 38.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2474 kcal
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Fat: 164.69g | Prot: 163.36g | Carbs: 20.92g.
Breakfast: Cream (Half & Half), Langers Cranberry Juice Cocktail 5 Cal. Lunch: Kirkland Signature Spanish Queen Olives, Brim's Barbecue Pork Rinds, Chicken of the Sea Chunk Light Premium Tuna in Water, Hellmann's Real Mayonnaise. Dinner: Tomatoes, Lettuce, Ground Beef (80% Lean / 20% Fat), Marie's Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten), Coors Light Beer, Michelob Ultra Light Beer. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Kirkland Signature Dry Roasted Almonds. more...
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Losing 0.2 kg a Week
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BigDaddyRP's Weight History
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