Weigh In record (no journal entry) for 02 November 2018
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96.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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3820 kcal
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Fat: 100.12g | Prot: 250.00g | Carbs: 500.44g.
Breakfast: Animal Frosted Cinnamon Bun Whey, Wegmans Old Fashioned Oats, Aldi Frozen Berries, Extra Virgin Olive Oil. Lunch: Animal Frosted Cinnamon Bun Whey, Wegmans Seedless Raisins. Dinner: Great Range Bison, Great Range Bison, Yellow Sweet Peppers, Wegmans Organic Carrots, Mahatma Extra Long Grain White Rice. Snacks/Other: Kerrygold Pure Irish Butter, Hunt's 100% Natural Tomato Ketchup, Wegmans Boneless Skinless Chicken Breast, Wegmans Russet Potatoes, Wegmans Cauliflower Florets, Trader Joe's Roasted & Salted Whole Cashews, Diamond of California Slivered Almonds, Wegmans Boneless Skinless Chicken Breast, Teddie Smooth Old Fashioned All Natural Peanut Butter, All American EFX Karbolyn. more...
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Gaining 3.2 kg a Week
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BigRed89's Weight History
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