Weigh In record (no journal entry) for 02 November 2018
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67.1 kg
Lost so far: 4.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1173 kcal
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Fat: 69.85g | Prot: 72.76g | Carbs: 60.36g.
Lunch: Soya Óleo de Soja , Filé Mignon Grelhado, Feijão Verde, Arroz Branco (Cozido). Dinner: Picanha, Pizza de Frango com Catupiry. Snacks/Other: Plus Vita Pão 12 Grãos Zero, Sadia Mussarela, Danubio Cream Cheese Light, Sadia Presunto Cozido Magro. more...
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Losing 0.1 kg a Week
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yasmin_aguiar18's Weight History
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