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go vamos progresando de buena forma💪💪
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1713 kcal
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Fat: 38.07g | Prot: 158.22g | Carbs: 197.08g.
Breakfast: Almendras, Next Quesillo, Quillayes Yoghurt Natural 0%, Nutrisa Salvena con Chia, BPI Sports Best Protein, Zanahoria, Chia. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Carnes Ñuble Punta de Ganso, Coliflor Cocida (sin Grasa Añadida en la Cocina), Banquete Poroto Negro. Dinner: Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor Cocida (sin Grasa Añadida en la Cocina), Chia, Nutrisa Salvena con Chia, Quillayes Yoghurt Natural 0%, BPI Sports Best Protein. Snacks/Other: Frutillas. more...
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Gaining 0.7 kg a Week
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Pedro Matus's Weight History
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