Weigh In record (no journal entry) for 02 November 2018
|
77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
774 kcal
|
Fat: 40.37g | Prot: 76.73g | Carbs: 21.95g.
Breakfast: Ovo Mal Cozido. Lunch: Conquista Palmito, Almanara Kibe Cru, Maminha, Alcatra. Snacks/Other: Selita Requeijão Tablete, Lacta Bombom Ouro Branco. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ro Estrela's Weight History
|