Weigh In record (no journal entry) for 02 November 2018
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1687 kcal
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Fat: 93.80g | Prot: 54.64g | Carbs: 160.85g.
Breakfast: Творожный Пирог, Чай с Молоком, Бутерброд с Икрой. Lunch: Кофе с Молоком, Сосиска в Тесте, Жареное Яйцо, Жареная Картошка. Dinner: Томатный Сок, Творожный Пирог. more...
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Gaining 2.1 kg a Week
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Asel04061981's Weight History
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