Weigh In record (no journal entry) for 31 October 2018
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1670 kcal
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Fat: 86.75g | Prot: 94.83g | Carbs: 127.64g.
Breakfast: 奶茶, 荷包蛋, 吐司, 美而美 豬排. Lunch: 炸排骨, 地瓜, 生菜, 黑胡椒, 奧利塔 橄欖油, 茭白, 吻仔魚, 雞蛋（整個）. Dinner: 桂冠 蛋餃, 義美 凍豆腐, 茭白, 高麗菜, 水煮肉片, 拿坡里 烤雞翅. Snacks/Other: 統一 飲冰室茶集 烏龍奶茶. more...
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Gaining 3.5 kg a Week
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annelin5202000's Weight History
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