Mein Mann hat gekocht . Morgen wiege ich 10 kilo mehr .
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73.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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426 kcal
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Fat: 5.08g | Prot: 12.72g | Carbs: 78.56g.
Breakfast: Kronenbrot Fit & Vital Mehrkorn-Karottenbrot, Exquisa Fitline Frischkäse 0,2%. Lunch: Müller Fructiv Multivitamin. more...
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Gaining 2.8 kg a Week
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