Weigh In record (no journal entry) for 02 November 2018
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89.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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514 kcal
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Fat: 19.58g | Prot: 31.59g | Carbs: 51.01g.
Lunch: Pudim de Leite Condensado, Farofa, Torresmo, Quero Feijão Carioca, Mandioca Cozida, Costela Bovina. more...
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Losing 5.7 kg a Week
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tativelte's Weight History
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