isnahwati987is's Journal, 03 Nov 18

😍😍
89.7 kg Lost so far: 11.3 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:
559 kcal Fat: 14.88g | Prot: 25.43g | Carbs: 87.01g.   Breakfast: Seblak, Swallow Globe Brand Agarpac. Lunch: Jengkol, Nasi Merah. Snacks/Other: Plum. more...
Losing 1.4 kg a Week

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isnahwati987is's Weight History


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