Weigh In record (no journal entry) for 03 November 2018
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1265 kcal
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Fat: 32.87g | Prot: 135.84g | Carbs: 101.06g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 雞胸肉（不吃皮）, 雞腿, 雞湯. Dinner: 7-11 筊白筍, 豆包. Snacks/Other: 紅豆湯. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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