Weigh In record (no journal entry) for 03 November 2018
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65.3 kg
Lost so far: 11.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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441 kcal
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Fat: 11.02g | Prot: 14.44g | Carbs: 70.26g.
Breakfast: Roma Sari Gandum Sandwich Coklat, Cumi Rebus, Nasi Putih. more...
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Losing 0.6 kg a Week
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goestie.ayoe's Weight History
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