Weigh In record (no journal entry) for 03 November 2018
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72 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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739 kcal
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Fat: 42.54g | Prot: 58.83g | Carbs: 29.87g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Тушеные Овощи, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Вареное Яйцо. Dinner: Вареное Яйцо. more...
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Losing 2.8 kg a Week
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inna.587's Weight History
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