Weigh In record (no journal entry) for 27 September 2018
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90 kg
Lost so far: 21.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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839 kcal
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Fat: 67.39g | Prot: 54.82g | Carbs: 1.54g.
Lunch: Clarified Butter Ghee, Chicken Breast, Egg. more...
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Gaining 1.5 kg a Week
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mohamed hayalla's Weight History
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