Weigh In record (no journal entry) for 03 November 2018
|
61.1 kg
Lost so far: 19.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
434 kcal
|
Fat: 27.92g | Prot: 39.18g | Carbs: 7.53g.
Breakfast: Кофе с Молоком. Lunch: Кинза, Укроп, Брынза, Творог 9%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gulfina968's Weight History
|