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Кейт17
Journal
03 Nov 18
Кейт17's Journal, 03 Nov 18
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Weigh In record (no journal entry) for 03 November 2018
59.8 kg
Lost so far:
8.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2018:
1124 kcal
Fat: 49.27g | Prot: 49.76g | Carbs: 120.86g.
Breakfast:
Nestle Twix Ginger Cookie, Галичина Йогурт Карпатский, Витьба Хлопья Мультизерновые.
Lunch:
Галичина Кефир Нежирный, Своя Линия Кукуруза, Куриная Печень с Тыквой.
Dinner:
Veladis Креветочная Паста, Для Вас Хлебцы Классические.
more...
1759 kcal
Exercise:
Cooking - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 1.4 kg a Week
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Кейт17's Weight History
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