Кейт17's Journal, 03 Nov 18

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Weigh In record (no journal entry) for 03 November 2018

59.8 kg Lost so far: 8.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:

1124 kcal

Fat: 49.27g | Prot: 49.76g | Carbs: 120.86g. Breakfast: Nestle Twix Ginger Cookie, Галичина Йогурт Карпатский, Витьба Хлопья Мультизерновые. Lunch: Галичина Кефир Нежирный, Своя Линия Кукуруза, Куриная Печень с Тыквой. Dinner: Veladis Креветочная Паста, Для Вас Хлебцы Классические. more...

1759 kcal

Exercise: Cooking - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 1.4 kg a Week

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Кейт17's Journal, 03 Nov 18

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