Weigh In record (no journal entry) for 03 November 2018
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54.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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471 kcal
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Fat: 16.18g | Prot: 33.60g | Carbs: 46.70g.
Breakfast: VPLab Nutrition Platinum Whey Печенье с Кремом, Бабаевский Шоколад с Миндалем, Пискаревский Молоко 2,5%, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Losing 0.9 kg a Week
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Nastasita1's Weight History
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