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Yay! Finally over the 153 hurdle! My love's first birthday dinner is tonight at a well known family run Italian bistro here in Tampa.
No calorie counts. (I'm scared!) Wish me luck!
I'll probably just get a salad with Italian dressing or a pasta dish with red sauce and only eat half...
Choices choices... I don't want to gain that pound back!
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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552 kcal
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Fat: 12.68g | Prot: 42.98g | Carbs: 64.62g.
Dinner: California Roll, Sweet Potato, Pineapple Salsa, Pork Loin (Whole, Lean Only). more...
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2904 kcal
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Exercise:
Sitting - 6 hours, Dance (fast step, aerobic) - 1 hour and 35 minutes, Shopping - 2 hours, Housework - 2 hours, Driving - 2 hours, Sleeping - 10 hours, Resting - 25 minutes. more...
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Losing 3.2 kg a Week
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