Weigh In record (no journal entry) for 03 November 2018
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136.5 kg
Lost so far: 7.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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317 kcal
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Fat: 11.08g | Prot: 20.07g | Carbs: 34.55g.
Breakfast: Огурец (с Кожурой), Rainbow Сыр Kermajuusto 31%, Геркулес Хлеб Молочный, Империя Вкуса Ветчина с Индейкой 3%. more...
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Gaining 0.9 kg a Week
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ShorohovaIA's Weight History
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