Weigh In record (no journal entry) for 03 November 2018
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1252 kcal
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Fat: 43.27g | Prot: 48.20g | Carbs: 168.19g.
Lunch: Tuc Крекер с Сыром, Россия Щедрая Душа Шоколад Кокос Вафля, Чай, Картофель Тушеный с Мясом, Азбука Вкуса Дыня Колхозница, Молоко, Nesquik Шоколадные Шарики. more...
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Losing 7 kg a Week
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Shaman_ka's Weight History
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