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excess weight
Journal
04 Dec 17
excess weight 's Journal, 04 Dec 17
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Weigh In record (no journal entry) for 04 December 2017
45 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2017:
1269 kcal
Fat: 57.56g | Prot: 34.48g | Carbs: 164.75g.
Breakfast:
Пирожное Песочное Глазированное Помадой, Деревенский Йогурт из Талицы.
Lunch:
Брянконфи Гулливер Конфета, Куриные Голени с Кожей, Спаржа по-Корейски.
Dinner:
Мандарины, Яблоко Желтое.
more...
1744 kcal
Exercise:
Stretching (yoga) - 2 hours, Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours.
more...
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excess weight 's Weight History
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