Weigh In record (no journal entry) for 03 November 2018
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91.4 kg
Lost so far: 12.0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1419 kcal
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Fat: 72.00g | Prot: 74.15g | Carbs: 115.66g.
Breakfast: Waitrose Sweet Corn in Water, XL Nutrition Healthy Weight Loss Shake (Vanilla), Alpro Unsweetened Almond Milk, Bananas. Lunch: Hellmann's Real Mayonnaise, Waitrose Sweet Corn in Water, Waitrose Tuna Steak in Olive Oil, Sweet Potato. more...
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Losing 0.1 kg a Week
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samanthalondon's Weight History
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