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amiale13
Journal
03 Nov 18
amiale13's Journal, 03 Nov 18
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Weigh In record (no journal entry) for 03 November 2018
104 kg
Lost so far:
5 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2018:
1026 kcal
Fat: 69.52g | Prot: 78.60g | Carbs: 19.35g.
Breakfast:
Pehuamar Maní Salado, Repollo Verde.
Lunch:
Pechuga de Pollo, Mayoliva Mayonesa, Tomates, Carne, Huevo Cocido.
more...
2659 kcal
Exercise:
Bicicleta - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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amiale13's Weight History
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