Weigh In record (no journal entry) for 03 November 2018
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51.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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552 kcal
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Fat: 8.97g | Prot: 21.72g | Carbs: 108.49g.
Breakfast: Alpro Молоко Соевое, Геркулес Овсяные Хлопья, Кофе, Корица, Alpro Кокосовый Йогурт, Банан, Яблоко. Lunch: Лук, Брокколи, Кукуруза, Помидоры. more...
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Losing 0.5 kg a Week
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gudronchik's Weight History
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