katiabecerrakon's Journal, 03 Nov 18

Weigh In record (no journal entry) for 03 November 2018
59.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:
2694 kcal Fat: 139.79g | Prot: 124.00g | Carbs: 241.64g.   Breakfast: Santa Clara Leche Entera, Pan Dulce, Jitomate, Aguacate, Patatas Cocidas, Huevo, Aceite Vegetal. Lunch: Taco al Pastor, Pan Dulce, Santa Clara Leche Entera, Nescafé Clásico, Queso Azul, Aguacate, Manteca de Cerdo, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Frijoles Cocidos. Dinner: Yoplait Griego sin Azúcar Coco, Svetia Stevia. Snacks/Other: Santa Clara Leche Entera, Puro Campeon 100% Whey Protein. more...
Gaining 2.1 kg a Week

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katiabecerrakon's Weight History


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