Weigh In record (no journal entry) for 03 November 2018
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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618 kcal
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Fat: 35.95g | Prot: 32.78g | Carbs: 39.45g.
Breakfast: Queijo Fresco, Omelete. Lunch: Shefa Creme de Leite, Dr. Oetker Gelatina de Uva. Dinner: Ovo Frito, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Nesfit Limão e Cereais, Qualy Margarina Cremosa, Queijo Fresco. more...
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Losing 0.2 kg a Week
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BrunaPaula08's Weight History
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