Weigh In record (no journal entry) for 03 November 2018
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1103 kcal
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Fat: 92.35g | Prot: 54.24g | Carbs: 20.39g.
Lunch: Scala Queijo Prato, Azeitonas Verdes Recheadas, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Saborosa Salsichão, Coco. Snacks/Other: Abacate, Sprite Sprite Zero, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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Losing 0.2 kg a Week
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 Comments
Marcinha, meu amor, parabéns!
03 Nov 18 by member: Soraya Jorge
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Oi, minha querida! Obrigada. Estou meio sumida... Saudades. 😍😘💓
03 Nov 18 by member: Marciabrandao2005
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Marciabrandao2005's Weight History
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