Weigh In record (no journal entry) for 03 November 2018
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72.3 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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276 kcal
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Fat: 14.44g | Prot: 9.97g | Carbs: 28.14g.
Breakfast: Banana Prata, Power One Pasta de Amendoim Integral, Camil Biscoitos de Arroz Integral, Café. more...
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Gaining 0.5 kg a Week
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rlmoraes's Weight History
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