Weigh In record (no journal entry) for 04 November 2018
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1910 kcal
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Fat: 102.87g | Prot: 102.70g | Carbs: 150.39g.
Breakfast: 桂冠 沙拉, 高麗菜, 番茄醬, 黑咖啡, 吐司, 油炸蝦（有麵包糠及粉漿）, 荷包蛋. Lunch: 珍珠奶茶, 7-11 韓式泡菜冬粉. Dinner: 白飯, 炒高麗菜, 豬頸肉, 義美 全脂鮮乳, 五花肉, 麻油, 甜不辣, 油炸豆腐, 康健生機 黑豆. more...
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Gaining 1.4 kg a Week
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mariah6166's Weight History
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