Weigh In record (no journal entry) for 03 September 2012
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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2668 kcal
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Fat: 112.27g | Prot: 117.83g | Carbs: 301.31g.
Breakfast: Fullkornsbröd, Kokt Ägg, C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Mango, Mango Nektar, Äpple, Fullkornsbröd, Gold Standard 100% Casein - Chocolate Supreme. Dinner: Jordnötter, Leverpastej, Mjölk 3%, Potatis (utan Salt, Kokt), Leverkorv. more...
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steady weight
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Nicke of Sweden's Weight History
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