Weigh In record (no journal entry) for 04 November 2018
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113 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2381 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Fitbit - 23 hours and 20 minutes. more...
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Gaining 7 kg a Week
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Comments
set back but you will get through 💕
03 Nov 18 by member: trishjones
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04 Nov 18 by member: Borisok
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EVERY DAY IS A NEW DAY, AND A NEW START <3
04 Nov 18 by member: mishell1968
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Michelle Davenport's Weight History
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