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sekian lama turun juga, walaupun cuma 2 ons 😂😂🤣🤣🤣
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75.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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652 kcal
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Fat: 27.55g | Prot: 15.44g | Carbs: 87.97g.
Breakfast: Indomie Rasa Ayam Bawang, Telur Ceplok, Nasi Putih. Dinner: Vegeta Vegeta, Yakult Yakult, Nutrijell Konnyaku Jelly Powder Orange, Alpukat. more...
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Losing 0.2 kg a Week
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