Weigh In record (no journal entry) for 04 November 2018
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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347 kcal
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Fat: 6.10g | Prot: 19.89g | Carbs: 51.49g.
Dinner: Çiğköfte Dürüm. more...
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Losing 0.7 kg a Week
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melek_bjk69's Weight History
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