Weigh In record (no journal entry) for 04 November 2018
|
94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
1264 kcal
|
Fat: 35.81g | Prot: 104.20g | Carbs: 132.02g.
Breakfast: Integralmedica Whey 100% Pure. Lunch: Peito de Frango, Legumes Cozidos, Salada de Alface com Vegetais Variados, Feijão Preto. Dinner: Café, Ovo Mexido, Batata Doce. Snacks/Other: Yorgus Yorgus Ultra Morango e Banana, Bolo de Rolo, Pipoca. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle.maiaa's Weight History
|